Childbirth Coaching Session
Childbirth Coaching Session
Childbirth Coaching Session
One hour session - $150
"Just the Essentials" to prepare for birth
and clarify your unique perinatal preferences
This evidence-based session can be tailored
to your unique needs and may include the following:
- Free 30-minute consultation to learn the type of customized support you desire prior to our main coaching session (for birth, postpartum, or both)
- Review and identify your preferences for labor and newborn/postpartum care
- Guidance building your custom Birth Blueprint
- Assistance finding perinatal providers and specialists that align with your unique needs
- Discuss your fears, concerns, and boundaries
- Practice comfort measures, coping techniques, and alternative pain management strategies
- Expertise in building your postpartum support squad and establishing newborn care routines
- Printables to help you advocate for your wishes, explore providers, and pack your birth bag
This judgment-free session might be just what you need to discuss your birthing options and postpartum wishes including medicated birth, unmedicated birth, and cesarean birth.
Birth Boss Coaching Bundle
Childbirth Coaching Session
Childbirth Coaching Session
Three session bundle - $425
Three in-depth hour-long sessions packed with evidence-based knowledge and mindfulness practices to help you show up as the boss of your birth space
If you're looking to curate your birth experience, then the Birth Boss Bundle may be the ideal package to discuss any and all topics that matter to you. Through these curated sessions, we'll create a specific blueprint for your parenting journey.
We'll bust through birth anxieties, build boss bitch confidence, and learn how to navigate the waves of labor and new parenthood like a pro! These sessions can be customized to discuss anything on your mind and may include the following:
- Free 30-minute consultation to learn the type of customized support you desire
- Identify, normalize, and shed your fears about childbirth and bringing your newborn home
- Build confidence in your ability to handle birth and use the powerful mind-body connection in your favor, whether unmedicated or medicated
- Assistance finding perinatal providers and specialists that align with your unique needs
- Discuss the Stages of Labor and practice comfort measures, coping techniques, and alternative pain management strategies with your Birth Partner
- Expertise in building your postpartum support squad, establishing newborn care routines, navigating family dynamics, and helping siblings adjust to the new normal
- Printables to help you advocate for your wishes, explore providers, and pack your birth bag
- Includes a complimentary copy of my e-book Bask: An Evidence-based Blueprint to the Birth of Your Dreams